Do you feel stuck, overwhelmed or unable to let go of the past?
​
Are you tired of repeating the same patterns in your life and relationships?
Do you want to learn new strategies to release pain and create a sense of hope and direction moving forward?
Are you facing relationship challenges and need support with communication, conflict resolution, setting boundaries, or managing anger?
​​
​
I'm here to help
Hi, I'm Nicole King, a Counsellor based in Brisbane and the founder of NLK Therapies. I'm here to offer you support during life's tough moments, whether it's dealing with stress, grief, a breakup, or any other big change.
​
My goal is simple: to help you find your way back to joy and purpose. I understand how challenging it can be to navigate loss and change, and I'm here to provide a listening ear and gentle guidance. Together, we'll figure out what works best for you, without any pressure or judgment.
​
At NLK Therapies, you'll find a safe and welcoming space where you can explore your feelings and discover your strengths. Let's work together to find peace and balance in your life.
​
I can help with...
Grief & Loss
Anxiety
Relationships
Communications and Conflict Management
Self-Esteem & Confidence
Grief & Loss
Losing a loved one or someone significant can reshape our world. Grief isn't limited to just losing people; it can accompany the loss of a pet, divorce, health or job setbacks, or unfulfilled dreams.
While grief is natural, the journey through it is personal. It triggers various changes, and while some manage on their own, others may benefit from counselling. I'm here to guide you through, helping you find balance, peace, and hope for the future while honoring your loved ones and your loss.
​
​
Self-Esteem & Confidence
I can help support you with exploring your limiting beliefs, identifying your strengths, and building a future that you want. We may also use emotional freedom technique and flower essences to help resolve some of the past patterns that have held you back and clear the way for a future that is aligned with who you truly are.
​
Stress, Overwhelm & Anxiety
Life can be overwhelming, with stress and anxiety stemming from various sources like work, relationships, parenting, finances, trauma, or mental health issues.
While stress can sometimes be motivating, prolonged periods of it can take a toll on our health and wellbeing.
I'm here to support you in managing your stress and anxiety. We can work together to explore quick stress reduction techniques and develop coping strategies. We'll also work on setting goals, identifying your core values, and prioritising self-care in your schedule.
Relationship Support
I provide support for those seeking to strengthen their relationships, manage conflicts, enhance communication, and set boundaries effectively.
In a safe, non-judgmental space, I'll listen to your concerns, help you gain clarity, and set goals for your relationships.
Additionally, I can coach you on the elements of a healthy relationship, emotional regulation, and expression. Together, we'll identify what's healthy, what's not, and what's abusive in a relationship. I'll equip you with strategies to de-escalate situations and create safety plans for dealing with unhealthy patterns.
​
My Approach
My approach is compassionate, client-centered, and solution-focused. I believe in creating a safe, non-judgmental space where you can explore your feelings, uncover your strengths, and work towards meaningful change. My point of difference is that I not only offer counselling using evidence-based strategies and techniques, but I can also offer energetic support through creating a unique flower essence blend to help you on your healing journey.
I tailor each session to meet your individual needs, drawing from a variety of therapeutic techniques, including person-centered therapy, solution-focused therapy, motivational interviewing, and acceptance and commitment therapy. This approach allows us to focus on your goals, build practical strategies, and foster resilience.
Through our work together, I aim to empower you to navigate life’s challenges, rediscover your sense of purpose, and create a life that feels balanced and fulfilling. If you want to know more about how I work, how the flower essences help, or want to book contact me today.
​
Book Your First Session Today!
I understand taking that step to seek help can be difficult, and finding the right Counsellor that you connect with is so important.
Feel free to email me any questions you may have and I will do my best to reply as soon as I can. Alternatively see the FAQs Section.
​
Let's Connect
Contact Details
NLK Therapies
SMS: 0424 666 877
nlktherapies@gmail.com
Open Hours
-
Fridays: (Online/Telehealth)
-
​​Saturday: 10am - 1pm (Online / Telehealth)
Consultation Location
Fees
Online Telehealth
Brisbane Qld 4065
​
-
Counselling Sessions (1 hour) : $120
-
Flower Essence Consultation: (20 mins) $29 + Customised Flower Essence Blend ($29) = $58 (local pick up only)