The main role of a counsellor is to provide a safe space to talk through concerns in a confidential environment and to help clients manage overwhelming feelings and thoughts, difficulties or challenges they may be experiencing . The counsellor will hold space and listen using a model referred to as “person-centred therapy”. It's a collaborative approach with the belief that the client is the expert in their life, however the counsellor will employ evidence-based interventions and techniques to help guide clients through self-exploration to help them achieve their goals. 

 

There is less emphasis on specific diagnoses and a more holistic approach than the medical model of expert and patient as may be seen in a psychology clinic. A counsellor walks alongside the client, provides them with the space and encouragement to connect back in with themselves and to find the answers within. However it's important to stress here that Nicole uses a number of modalities to support clients on their journey - such as motivational interviewing, acceptance and commitment therapy, psychoeducation, solution-focused brief therapy amongst others. 

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To be a Registered Clinical Counsellor with PACFA,  you need to meet certain requirements including relevant studies (usually Bachelor or Graduate Diploma level), over 3 years of clinical practice, regular professional development and a minimum number of clinical supervision hours.

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Psychologists: Psychologists on the other hand are trained in the assessment, diagnosis, management and/or prevention of mental health conditions.  A psychologist may go  deep into your past, previous traumas and experiences, which could be affecting your thoughts, feelings or behaviours today.. A key difference here may be that they are the expert guiding you along your desired outcome.